Class every week on Wednesdays at 6pm CST
Living Light Yoga
Yoga is for everyBody. This is a Gentle Hatha Class, inspired by Devotion and the Medicine Path
This is a space to slow down, reconnect with your breath, and return to the wisdom of the present moment. Together, we explore gentle movement,mindful breathing, and the foundations of yoga in a welcoming environment.
❋ What to Expect+ 1 hour of Gentle yoga for all levels
+Breathwork and Mindful Movement
+Opportunities to build Strength, Flexibility, and Awareness
+ cOMmunity time
